Yoga has been a part of Julie’s life since she was little, becoming her foundation and guiding concept of living. Rooted in Kerala, India and raised in Germany, Julie embodies the meeting of East and West. Her Indian heritage offered her the timeless wisdom of yoga and Ayurveda, while her life in Europe and the US opened her to diverse perspectives. She travelled the world and lived in several countries before moving to Southern California, where she is now based.

Following a career at Condé Nast in London where she launched brands such as Vogue, GQ and Glamour worldwide, she desired a new challenge and devoted herself to her deeper calling to make ancient Indian wisdom accessible to everyone and relevant to modern life, in a way that brings clarity, resilience and meaning to our everyday experiences. As a devoted yoga scholar, Julie trained with a vast variety of teachers in London, New York and South India where she completed her yoga and Ayurveda teacher trainings.

Today, Julie shares yoga as a holistic experience weaving mindful movement, breathwork and meditation as taught in the traditional Indian yoga culture. Her classes are designed to meet students of all levels and ages, while each class is designed to nurture the free flow of energy throughout the body, restore vitality, and deepen spiritual awareness. This naturally contributes to increased fitness and health, finding inner peace through strength and ultimately enjoying this life experience.

Julie has taught yoga to everyone from corporate, athletes to mums, beginners to advanced and various age groups from 2 years to 90 years. Julie has also trained as a dance teacher, athlete and Ayurveda practitioner which influence her style of teaching.

Julie Meo - Yoga Life - About

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Word on the Street

Julie’s asana practice combines the essentials, from breathing, to mindfulness and core body work. Her evening classes were always very relaxing and at the same time challenging ones flexibility. Her kind being and soothing voice lead you through the toughest asanas to make space for awareness. Thank you for a rewarding retreat and your inspiration!

Sabine, Berlin

Complete body and mind experience! As a beginner to yoga, I not only enjoyed every single session, but also became an enthusiastic yoga practitioner after my very first retreat. The place where the retreat took place was beautiful and peaceful, the meals healthy, and the teachers absolutely fantastic.

Sofia , Denmark

What a great yoga week, so much more than I had expected. The instructors were amazing and very helpful, the place was beautiful, and the organizers as well as the hosts went out of their way to fit the program with any of the students’ special requests. All in all, it was a wonderful experience, and we got to meet such great people!

Lorenz, London

The classes taught by Julie focused on breathing techniques, deep stretches, mantras and self-reflection. It provided such a great balance to the mornings’ power yoga. The structure of the classes were very well thought out, I was always surprised how fast time flew by! Though at times demanding, the classes always left space for meditation, positive thoughts and finding inner peace and balance.

Per, Sweden

Julie Meo - Yoga Life - About
Julie Meo - Yoga Life - About